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The SECRET Front Lever Exercise
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Today on FitnessFAQs we are teaching the secret front lever exercise. The front lever pull or front lever raise is uncommon. This front lever progression works through a full range of motion. This calisthenics training method will increase your front lever hold also. Everyone involved in bodyweight training should be doing both isometric and dynamic movements. his front lever tutorial will provide must know tips for your workout. We cover various bodyweight exercises and band moves for a stronger frontlever. You're going to grow a strong back to eventually begin working front lever pull ups.

Repost https://www.youtube.com/watch?v=zqHhuHxtefE
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Phoenix
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